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Yoga Journal's Prenatal Yoga
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and th... »
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Leisa Hart's FitMama: Prenatal Workout
If you're a mother-to-be, but need some kind of exercise other than downward-facing dog and mountain pose, Leisa Hart's FitMama may be the workout for you. Developed by the fitness instructor during her first pregnancy, the DVD involves not just s... »
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List Price: $14.98
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Chicken Fat-Youth Fitness Video
My children love this video. It is an excellent workout for both kids and adults. The kids learned about this at school and begged me to buy it for home. It was a great investment.... »
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