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Living Yoga - Back Care Yoga for Beginners
Yoga focuses on keeping the spine open and supported, so it is understandable why millions of people turn to yoga for self-care of their back, explains instructor Rodney Yee in Back Care Yoga for Beginners, a gentle, easy 30-minute introduction to... »
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Living Yoga - Abs Yoga for Beginners
Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing respite from you... »
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Lilias! New Yoga - Total Body Workout for Beginners
I bought this for my mother-in-law so she could practice yoga when it was convenient for her schedule. She reports that she loves it! She said her mobility and flexibility have improved, the instructions are delivered clearly and neither too fast nor t... »
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Yummy Yoga: Gentle Stress Relief for the Hips, Back & Neck
I was really looking forward to receiving (and using) this DVD. A Kripalu yoga teacher, somatics. . .I expected a great DVD. I have chronic lower back pain and fibromyalgia and even though I have plenty of resources, I like to get new ones once in a wh... »
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Yoga For the Body Training/Courses DVD VHS Videos
