| |
 |
AM/PM Yoga for Beginners
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed o... »
review
» |
List Price: $19.95
|
Avg. Guest Rating:♥♥♥♥♥ This item is currently not available. |
|
 |
Yoga Journal's Yoga for Beginners with Patricia Walden
Yoga Journal's excellent series of videos offers a thorough beginner's guide to yoga stretching and breathing practices. Patricia Walden's soothing voice and gentle approach to teaching eases the viewer through several stretching techniques, never... »
review
» |
List Price: $14.98
|
Avg. Guest Rating:♥♥♥♥♥ This item is currently not available. |
|
 |
Yoga Journal's Yoga for Flexibility (Beginner's Practice)
Yoga Journal's more advanced offering of yoga stretching exercises presents two routines for flexibility: back stretches and front stretches. Each routine begins with a short warm up, though if one is not already well practiced in yoga stretching ... »
review
» |
List Price: $14.98
|
Avg. Guest Rating:♥♥♥♥♥ This item is currently not available. |
|
|
|
|