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P. M. Yoga for Beginners
"The evening is the perfect time to calmly transition between being active and being quiet," says Patricia Walden, instructor of P.M. Yoga for Beginners. "One of the greatest gifts yoga has to offer is deep relaxation." This 20-minute program is d... »
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Dahn Yoga for Beginners: Stretch Your Body, Expand Your Mind
I am a member of a Dahn Yoga center and I wanted the video for days when I couldn't get to classes. I was both pleased and somewhat disappointed with the video. While the exercises on the video were done extremely well, I felt that the time devoted to ea... »
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Bryan Kest - Power Yoga, Vol. 2 - Tone
Bryan Kest's yoga classes in Santa Monica, California, have become wildly popular among celebs and noncelebs alike, and this tape, one of three available outlining slightly different workouts, gives a glimpse into why. Kest's approach to yoga is part To... »
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Yoga Training/Courses Videos
