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Total Yoga - The Flow Series, Water
Total Yoga: Water presents an intermediate workout that can be practiced independently or in tandem with the other programs (Earth and Fire) in the three-part Flow Series. With basic combinations of standing postures and flo... »
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Jane Fonda's Yoga Exercise Workout
It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The fo... »
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Yoga Conditioning for Weight Loss
Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously ... »
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Tai Chi Exercises for Seniors
As a learning tool for beginners this video fails. The first 20 minutes are spent on the same kind of stretching and warm-ups you did in gym class or can read about for free anywhere. He then does 10 minutes of chigung warms ups, which are simply more sl... »
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Yoga Training/Courses Videos
