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Yoga for Beginners
Yoga Journal's excellent series of videos offers a thorough beginner's guide to yoga stretching and breathing practices. Patricia Walden's soothing voice and gentle approach to teaching eases the viewer through several stretching techniques, never... »
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Yoga Fitness for Kids Ages 7-12
Even if you don't own Yoga Fitness for Kids Ages 3-6, your children will love this age appropriate introduction to yoga. What more can I say, this is the best kids yoga video out there!... »
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Yoga Conditioning for Athletes
The fact that basketball legend Kareem Abdul-Jabbar, a serious yogi, played professionally for two decades without once suffering the kind of shoulder, knee, hamstring, or other injuries that hamper so many other athletes' careers is no coincidence. Inst... »
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Crunch - Fat Burning Yoga
I have used this video many times over the 6 years that I've owned it and, while I will agree with the reviewers that state this is not a pure yoga practice, it is a decent workout for beginners or those of us that may not be as focused on technical corr... »
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Yoga Training/Courses Movies
