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Cindy Crawford: A New Dimension
When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one l... »
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Buns & Abs of Steel 9 - Post-Pregnancy Workout
I could not believe how well this video works on the abs! I felt the burn immediately, and noticed that I was holding myself with better posture after the first workout. After having done the video only a few times, I can tell a difference already.... »
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The Method - Baby & Mom Post-Natal Yoga
Los Angeles yoga guru Gurmukh Khalsa guides 15 new moms and their babies through 30 minutes of yoga stretches and poses, a joyful two-minute baby dance, a brief bout of baby yoga, and about 10 minutes of rest and visualization in this post-baby instal... »
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Denise Austin - Bounce Back After Baby
I just had my 4th child & have owned this video since my first one in 1999. Its a good workout esp. right after you have the baby. I start it at about 4-5 weeks postpartum & its perfect. If you do it 3-4x's a week you will see results. ... »
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Post Pregnancy Workouts DVD Video Resources VHS Films
