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Stretchin' To The Classics
This video is the perfect way for me to ease into my day. I get up, put on the coffee, then pop in "Stretchin' To The Classics". The music is soothing and the stretching takes away that morning stiffness. By the time the tape is over 15 minutes later,... »
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Loretta Laroche: Humor Your Stress
Continuing where she left off in The Joy of Stress, Loretta LaRoche, comedian-therapist extraordinaire, delves deeper into the techniques you can use to let go of your stress in Humor Your Stress. Learning to applaud yourself is the theme o... »
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Yummy Yoga: Gentle Stress Relief for the Hips, Back & Neck
I was really looking forward to receiving (and using) this DVD. A Kripalu yoga teacher, somatics. . .I expected a great DVD. I have chronic lower back pain and fibromyalgia and even though I have plenty of resources, I like to get new ones once in a wh... »
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Michelle LeMay's Sprit Flow: 7 Essential Stress Relievers
I tried her other Spirit flow almost a year ago & wrote a lengthy review. She moves so slow, you'll fall asleep. She does basic exercises that most dance, etc. use as warm up & she then proceeds to take a 5-7 min warm up & turn it into 22 min.
This... »
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Relaxation/Stress Control Courses DVD Videos VHS Films
