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Inner Workout
I used this tape many years ago and thoroughly enjoyed the meditation results. I had forgotten that I had the tape and after taking an energy healing course, discovered that in order to run good energy, it helps to have your chakras in "good working orde... »
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Stress Relief Yoga for Beginners
"Today our world moves more quickly than ever, with greater responsibilities and expectations," says instructor Suzanne Deason. "When we experience stress, it's held in our muscles as tension." This 20-minute yoga practice, filmed at sunset on the beach ... »
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List Price: $9.98
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Stretchin' To The Classics
This video is the perfect way for me to ease into my day. I get up, put on the coffee, then pop in "Stretchin' To The Classics". The music is soothing and the stretching takes away that morning stiffness. By the time the tape is over 15 minutes later,... »
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African Healing Dance
African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African prover... »
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List Price: $19.95
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