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Balance Ball Fitness - Abs Workout
There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. Deas... »
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List Price: $14.98
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Building Strength with Susan Powter
I had this video years ago but didn't keep it. I decided to get it again adn revisit it. I am an intermediate exerciser who primarily uses The Firm. I was pleasantly surprised by this routine, it's a good strength workout!
Susan is joined... »
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List Price: $19.98
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Perfectly Fit Arms
Although I have long since retired the VHS tapes for DVDs, Claudia Schiffer's 4 workout tapes for arms, abs, legs and buns are the best of the best. Before pilates and yoga took off as the current trends, these tapes were pushing them and delivering res... »
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List Price: $9.98
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Health Care DVD Videos VHS Films
