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The Firm: Total Body - Body Sculpting Basics
Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to b... »
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AM/PM Yoga for Beginners
This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed o... »
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The Passion of the Christ
After all the controversy and rigorous debate has subsided, Mel Gibson's The Passion of the Christ will remain a force to be reckoned with. In the final analysis, "Gibson's Folly" is an act of personal bravery and commitment on the part of its dir... »
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