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Body Specifics:12 Min. Abs,But & Legs
It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after jus... »
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Pilates for Dummies
Pilates Workout for Dummies is a 60-minute DVD, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first de... »
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Denise Austin - Hit the Spot: Fat Burning Blast
Rev up the speed that you need to burn calories by alternating these two beginning-level cardiovascular workouts. Denise Austin (in a two-piece swimsuit and carrying no visible body fat) gives you two different 20-minute workouts in this 1996 video. F... »
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List Price: $9.98
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Avg. Guest Rating:♥♥♥♥♥
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