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Yoga For Beginners
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local ... »
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Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
When I canceled my gym membership and wanted to get back to walking/jogging on nature trails, I knew I needed something else to strengthen my body. I stumbled upon reviews for this video, and like others, gave it a try due to overwhelming reviews. Wow!... »
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Prenatal Yoga With Shiva Rea
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and th... »
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Yoga For Weight Loss - Beginner & Beyond (2007)
I bought this DVD to drop a few pounds and it has really worked. Not only am I close to getting into my favorite jeans again, but I feel toned and energetic. I have gone to only a few classes of yoga before so there are still some things that I am gettin... »
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