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Sunrise Tai Chi (YMAA) DVD
Ramel Rones is great in this DVD. He's obviously expert. He's thorough. He also addresses the senior population (I'm not in that target population yet, but will be I hope!). He passes on some of the tradition and gives a good morning workout that leads u... »
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Simplified Tai chi Chuan with Applications (YMAA)
I ordered this DVD to supplement a class I am taking. It's great! Easy to navigate and easy to follow instructions. I love the ability to see the moves from different angles.... »
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David Carradine's AM & PM Tai Chi Workout for Beginners
The tape is easier to follow than I expected. Following David Carradine's voice is very soothing. My doctors have recommended Tai Chi for my arthritis, to help movement but also for the breathing and relaxing capabilites. Don't get me wrong Tai Chi is di... »
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T'ai Chi for Health: Yang Short Form 37 Form
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai ... »
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Tai Chi DVD Movies Online
