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10 Minute Solution: Slim and Sculpt Pilates
Maybe it's the novelty of the resistance band, but this DVD is both challenging and fun. The resistance definitely enhances the pilates moves you might be familiar with from mat classes or DVDs. I also really like that you get an upper body workout not j... »
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Pilates For Beginners
If you are looking to learn pilates from scratch and you can't meet w/ a teacher, this DVD is wonderful. Its main goal is to teach perfect BASIC form and strengthen core muscles. Though I wasn't very experienced, I had been taking Pilates sporadically fo... »
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Hit the Spot - Pilates
I had avoided buying any Denise Austin workouts forever and I don't know why. This is my third of her workouts and I LOVE every single one of them!
This one, like the others I own, you can count on to give you a really good workout. I don't have ... »
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Crunch - Super SlimDown: Pilates Yoga Blend
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quiet... »
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Pilates DVD Movies Online
