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Yoga for the Rest of Us - Back Care Basics
I chose this DVD to inspire me to do the daily PT that my back needs after surgery. Peggy does a WONDERFUL job, leading even the novice through each pose, with variations for different levels. She gives you plenty of time to work into each pose and rem... »
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A.M. and P.M. Yoga For Beginners Awaken, Stretch, Relax
A.M. Yoga for Beginners"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our min... »
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10 Minute Solution: Blast Off Belly Fat
This dvd is amazing after just a few minutes you can feel the burn in your abs and notice a difference. I think this product is great for losing baby belly weight and the lady has a pleasant voice unlike some videos.... »
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Leslie Sansone: 3 Mile Weight Loss Walk
this is one of my favorite =) its fast and it will make you sweat. all i can say is that i am so blessed to have found her, she is amazing! ive been walking with her since jan 08 and as of march 08 ive lost 15 pounds thank you leslie!... »
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