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Prenatal Yoga With Shiva Rea
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and th... »
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List Price: $19.98
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Sweatin' to the Oldies
The DVD is a lot of fun. I had been doing some aerobics regularly and was looking for something to break up my routine. I do like that there are 'real' people dancing - they also make the occasional misstep, they are huffing right along with you, and so ... »
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List Price: $14.95
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Yoga For Weight Loss - Beginner & Beyond (2007)
This is a beautifully done video that has well described routines that are easy to follow. The photography is beautiful and the progression is great, with many routines. One is able to progress and add additional strength building routines -- An all sta... »
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List Price: $19.99
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Fitness/Yoga DVD Films
