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Back Care Yoga
I started using this product through my local library. I couldn't believe how much better I felt the first time, I worked with it. Unfortunately, my memory isn't what it used to be and I wanted the reminders of sequence and thinking process when I went... »
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Relaxation & Breathing for Meditation
The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative state. But it never hurts to be reminded of that connection, especially as yoga's growing popularity has turned it i... »
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Ali MacGraw - Yoga Mind & Body
Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali Mac... »
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Pilates Intermediate Mat Workout
If you enjoyed Ana Caban's exceptional beginning-level video, Pilates: Mat-Based Workout for Beginners, and you've progressed enough to continue on to the next level, Caban is back with an intermediate workout. Assuming you have already mastered t... »
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Fitness/Yoga DVD Films
