8 Minute Arms
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List Price: $7.99
Features
• Color
• NTSC
In Theaters : 22 November, 1987
Video Release : 28 June, 1995 |
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8 Minute Arms Customer Reviews
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♥♥♥♥♥ |
Better than I expected...
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| In the beginning you will be greeted by 3 people. The instructor and 2 others working out with him. 1 is a female and is for beginners (she doesn't have weights). And the second person is a guy and he is for those who have worked out before (he uses weights). The instructor (who is using 2 cans of food not weights) tells you what to do and the name of the movement. The screen shows you the name of the movements and how many minutes and seconds you have left. The left side of the screen has how many minutes you have left (it counts backwards) and on the right side of the screen it shows how many seconds you have left till you finish each movement. This is a straight and to the point workout. There are different movements for your arms, back, chest and shoulders. I needed this because I am trying to get my upper body back into shape. I was surprised, this workout was quick, fast and to the point. There was no breaks, warm ups or a chance to stop. It's good to do a five minute warm up and stretch your arms and back before going in. Be sure to breathe and have some water handy. In the end...I can actually say I had fun. For a workout that came out so long ago, It didn't seem like it. I would recommend this. A+ |
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