The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs movies, videos. Home » VHS » Fitness » Series » The Method Series • MTV Grind Series • Buns of Steel Series • 8 Minute Workout Series • Koo Self Defense Series • Redbook Series • The Firm Series • Tae Bo Series • Callanetics Series • Crunch Series • Reebok

The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs buy videos, movies List Price: $12.98 Our Price: $12.33 You Save: $0.65 Features • Color • NTSC In Theaters : 01 January, 1999 Video Release : 18 May, 1999 [ + Zoom ]   [ Buy Now ] Video : Usually ships in 4 to 6 weeks The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs Customer Reviews   1     2     3   ♥♥♥♥♥ impressive! i borrowed this tape from someone and was impressed enough to order a copy for myself. this is a more beginner-friendly pilates-type workout. the sets are shorter than some of the other pilates tapes, the tape is filmed in a beautiful studio with live drummers. nice change from all the bad 80's style music in so many tapes. a good workout any time, but i prefer to do this one at night. the more variety in your abdominal workout, the better results you will get. this is a nice addition to my daily workout.   1     2     3   Non User

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