Kathy Smith - New Yoga Basics for Beginners movies, videos. Home » VHS » Fitness » By Instructor » Kathy Smith » All Titles Kathy Smith • Yoga Kathy Smith • Upper Body Kathy Smith • Step Kathy Smith • Weight Loss Kathy Smith • Lower Body Kathy Smith • Pilates Kathy Smith • Timesaver

Kathy Smith - New Yoga Basics for Beginners buy videos, movies List Price: $14.98 Features • Color • Original recording reissued • NTSC In Theaters : 1995 Video Release : 03 November, 1998 [ + Zoom ]   [ Buy Now ] Video : This item is currently not available. Kathy Smith - New Yoga Basics for Beginners Customer Reviews   1     2     3   ♥♥♥♥♥ Perfect for beginners! This is the first yoga video I ever bought, and it's the only one that I keep coming back to! My only complaint is the length. At 50+ minutes long, the video is too long for me to do the whole thing every day. I tend to do just the floor poses and then I skip to the guided relaxation. I do feel great afterward. It's a great way to get rid of a headache. I even found that it helped with my carpal tunnel symptoms, which wasn't something I was expecting it to do!   1     2     3   Non User

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