In the film, first there is some general discussion on realities of self defence shooting. After that, Mroz goes on to evaluate each technique one at a time. First, each technique is explained, and Mroz demonstrates how the technique is supposed to work, by shooting live fire at shooting range. After that, each technique is analyzed thoroughly, before force on force demonstration of each technique. And finally, pros and cons of each technique are summarized.

Mroz does a good job of analyzing the techniques. You may find out that your favorite techniques are not very good on real-life encounters. But on the other hand, there is no perfect technique, as every technique has pros and cons. In fact, none of the techniques Mroz presents seem to work very well in realistic conditions. This is a bit frustrating, as youA ll end up with nothing that you can count on to work. But on the other hand, if thatA s the reality, youA d better be prepared for it in advance.

The production of the film is pretty good. There is nothing fancy, but everything works well. In the live fire sequences, Mroz uses tracer-like Vector ammunition, to better demonstrate where the bullets are impacting.

By watching this tape, you may realize weaknesses in techniques you tought were "perfect", and will therefore be more prepared, if you ever find yourself in armed encounter. If you like MrozA s books, youA ll like this film. Those who want easy answers, should look elsewhere.

Run time: 0:57